Here’s some stuff you need to know about staying ROOTED:
1. If you’re feeling good and in the BUZZ then it means you’re being REAL.
That’s how you’re supposed to feel when all systems are GO:
ALIVE.
2. You’re always REAL because you’re always ROOTED in the truth about things.
In fact, we can go deeper, and say that you always ARE the truth and your connection can never be severed (how can you be disconnected from what you ARE?).
This being the case, if you feel ‘bad’ for a prolonged period of time it just means that you’ve picked up some LINGERING BELIEF in UNREALITY that’s made you forget who you are and the connection that comes with it.
But…WHAT’S REAL IS ALWAYS REAL.
So those beliefs have to be ‘WRONG’ at some level.
In fact, it’s not even about being ‘right’ or ‘wrong’ – it’s about being real or unreal and either allowing you to SEE yourself, the world, and reality or blinding you to it because of your emotional ‘stuff’.
A key to breaking through these BS beliefs is to ask yourself a simple question:
“Is this really important?”
Get used to asking it because this is your key out of the Matrix and all it takes is a little acknowledgement of the TRUTH about things.
Most of the unreal beliefs we have are becase we’re treating things as being important that we would actually be INDIFFERENT to if we remembered that we were ROOTED.
That stupid argument you got in with somebody because they have a different idea about how something should be done or because they’re opinion about [whatever] conflicts with yours?
NOT IMPORTANT. Just opinions.
That HYPOTHETICAL “What if…?” thing that you keep worrying about?
NOT IMPORTANT. Just your imagination.
That shame somebody tried to make you feel because of your big nose/personality defects/funny [whatever].
NOT IMPORTANT. Just superficial fragments of the bigger picture.
That GUILT people want you to feel because of the way you’re growing/your ambitions/whatever.
NOT IMPORTANT. Your life is your business.
Etc.
The reality of life is that you’re always ROOTED in the truth about life and that’s the ONLY thing that really matters.
Anything that tries to seem more important than that is UNREAL.
My coaching can help you help yourself grow real.
I’m trying to make sure my emails are REAL. Enter your email address below if you want to read them.
You’ll get a free PDF of my Lifestyle Design Canvas when you do (a tool for looking at your life and where you wanna go next):
[instagram-feed]
Download EGO/SHADOW/TRUST - a free guide to transformation that will walk you through the vital stages of Awareness, Acceptance, and Action with practical strategies to implement right away.
Join the 7-Day Bare Ass Minimum (BAM) Challenge and start to implement foundational health habits and a powerful life vision only a week from now.
