Online coaching can help you to find the tailored support you need to unblock yourself and start taking inspired action – no matter where you are in the world!
No matter where you are in the world, there has never been a better time to find a coach that is aligned with who you really are and what you’re trying to achieve – thanks to modern technology, you can find an online coach that can support you daily (that’s how I work, anyway) without it affecting your schedule or blocking the general flow of your life.
In other words, online coaching can be an amazing complement to the success that you already have and a kind of ‘creative partner in crime’ that is always only a few clicks away at any time!
When I first started coaching people all those years ago, I initially met people face-to-face where possible or – if there was no other option – I would do it over the phone (which is still amazingly powerful).
These days, I’ve fully-converted to doing everything online and doing my sessions over video call – there are so many benefits to the coaching process that come with this and I really have found that it helps people get better results. I want to talk a little about that in this (short) article and also help you to understand if online coaching is for you!
Why choose online coaching?
Accessibility: Access expert coaching from the comfort of your home, eliminating the need for travel. You also have ACCESS to coaches from all around the world and so you’re not just limited to the people in your local area.
Flexibility: Schedule sessions at times that suit you, whether you’re a busy professional or a stay-at-home parent. This means you don’t have to worry about working on the coach’s time but can always work on your own time. Seeing as good coaching is about helping you take control of your life and living in CAUSE instead of EFFECT then this really just makes a ton of sense!
Personalisation: Receive coaching that’s tailored specifically to your goals, challenges, and lifestyle. Working with an online coach like me gives you more time but also ME more time to plan and prepare for Sessions as well as to do detailed follow up work like notes and action plans to keep you on track. This means that we’re pretty much constantly working on your transformation to get you where you need to be.
Stronger Relationships & Accountability: The power of coaching isn’t just in the individual Sessions themeselves (though they’re remarkably powerful) but also in the RELATIONSHIP that we cultivate.
Online coaching doesn’t just ‘end’ once a Session is over – it continues in between the Sessions with a daily accountability structure (usually on email or Whatsapp etc.) to keep you moving forward, doing what you commmitted to doing, and overcoming the daily obstacles and challenges that any transformational journey brings.
This gives you a dedicated FOUR-MONTH (that’s how long I work with clients at a time) block to focus on yourself and your growth and get RESULTS – all thanks to the way that the relationship is designed for continuity and momentum!
Comfort and Privacy: Engage in sessions from a comfortable and private setting of your own home, office, or car (!), ensuring a safe space to discuss personal matters.
I’ve found that this really helps people to be more present, relaxed, and open to the coaching process – this is really important as coaching is one of those things where your results are proportionate to the effort and energy you put into it: being comfortable at home (etc.) allows you to let your guard down even more and to focus on trusting the process and getting where you need to be!
Less Opportunity Costs: Save on commuting costs and time, making coaching less of a drain on your time… The whole point of getting coaching really is so that you can FOCUS on your life more – online coaching allows you to do this more effectively by seamlessly fitting into the context of your life! This means instead of travelling to a Session, you can save time to actually be living the life that the coaching is helping you to design!
That’s where my coaching comes in:
I’ve helped men just like you to get moving in a REAL direction where they’re excited every day to be BUILDING FLOW towards a vision that’s aligned with their true values, their true strengths, and their true intentions. I can help you to do exactly the same so book a call with me and we’ll start figuring things out right away (the first call is totally free and not a sales call – I’ll just help you to get clarity and direction to give you a taste of the power of coaching)!
We won’t just be “rearranging the furniture on the Titanic whilst it sinks” by going over the past again and again – instead, we’ll be looking at how you’re holding yourself back from what you want and what you can actually DO in order to turn those obstacles into stepping stones.
My coaching containers are tailored specifically for men who need more than just talk therapy. Here’s what you can expect if you decide to work with me:
A Four-Month Container to Get Moving: I work with my clients in four-month blocks so that we can create a powerful relationship for exploration and ACTION (we go through a process of raising your Awareness, cultivating Acceptance, and taking inspired Action)
8 Powerful Coaching Sessions & Daily Accountability: We’ll have a session every other week for about 90 minutes – in between sessions, we’ll be working daily (Mon-Fri with weekends to reflect and integrate – though I’m still available weekends if need be) to overcome obstacles, keep you accountable with the goals you’ve said, and to keep exploring and growing more real.
Personalised Action Plans & Coaching Notes: After every Session, I’ll send you detailed notes about what we discussed with practical steps to help you overcome challenges and achieve your goals.
Holistic Approach: Combining mental, emotional, and physical well-being, we’ll build your life from the bottom-up with a solid foundation in the form of a routine that supports your growth and journey towards your highest vision.
Proven Techniques & Tools: Leveraging the latest in coaching and psychology, we will also be using dedicated tools to help you train yourself to master your mind and to stop holding yourself back (one of these tools we will be using for the first 30 days at least but many clients end up using it as part of their daily rituals because it’s so powerful).
Ongoing Support: Regular check-ins and adjustments to keep you on track – even once the coaching container is finished!
The focus of this container is to ensure that you talk about the things you need to talk about in order to get out of your own way and then to increase your AWARENESS, learn to ACCEPT yourself, and to take inspired ACTION that will change your life forever!
I helped people just like you from all around the world to start living a life that they want to be living and moving forward with FLOW and REALNESS – book a complementary video call with me using the calendar below (or send me an email at hello@olianderson.co.uk or click the Whatsapp button the left of the screen) and I’ll give you a taste fo what online coaching can do for you (I don’t do ‘sales calls’ – just see how I can help you to get moving in the way you want to through ACTION)!
No matter how ‘heavy’ you think the things you’re carrying are I’ve helped people lift and then drop this ‘stuff’ (I’ve worked with people who have had extreme trauma to people that are ‘simply’ working on their creative challenges – the proess is always the same: AWARENESS, ACCEPTANCE, and ACTION)!
Book a complementary video call here (if none of these times work get in touch via email (hello@olianderson.co.uk) or on Whatsapp (use the button to the left) and we’ll figure something out:
I’m really looking forward to talking with you and can’t wait to get you moving in the way you want to be moving!
We’re blessed to have the opportunities we do to live amazing and REAL lives – let me help you start living yours if you feel you need to make some changes!
Stay real out there,
