
Struggling to Find the Right Mental Health Support in Yorkshire including cities like Harrogate, Leeds, Bradford, Ilkley and Otley?
Discover Life Coaching for Men in Yorkshire That Works When Therapy Doesn’t.
Are you a driven and passionate man in Yorkshire who feels stuck despite trying therapy and other traditional mental health approaches? Trust me, you’re not alone.
Most mental health services and interventions only really deal with the SYMPTOMS and not the FUNDAMENTAL PROBLEM: the symptoms are that feeling of restlessness – the itch that can’t be scratched – that knowing that you have a ton of POTENTIAL but that you don’t know how to start embodying it for yourself and the people that you care about (as the old saying goes: “You can’t pour from an empty cup.”) and the anxiety and depression that comes with it all.
That’s not to say that therapy is useless or anything – just that it’s not about MOVING but staying stuck (because of its focus on the problems and just talking about them rather than the solutions and taking ACTION). In fact, many men like you have found that while therapy can be beneficial as a short-term solution or stress release (venting etc), it doesn’t always address the deeper issues or provide the practical, actionable support needed to create lasting change.
That’s where my coaching comes in:
I’ve helped men just like you to get moving in a REAL direction where they’re excited every day to be BUILDING FLOW towards a vision that’s aligned with their true values, their true strengths, and their true intentions. I can help you to do exactly the same so book a call with me and we’ll start figuring things out right away (the first call is totally free and not a sales call – I’ll just help you to get clarity and direction to give you a taste of the power of coaching)!
We won’t just be “rearranging the furniture on the Titanic whilst it sinks” by going over the past again and again – instead, we’ll be looking at how you’re holding yourself back from what you want and what you can actually DO in order to turn those obstacles into stepping stones.
My coaching containers are tailored specifically for men who need more than just talk therapy. Here’s what you can expect if you decide to work with me:
A Four-Month Container to Get Moving: I work with my clients in four-month blocks so that we can create a powerful relationship for exploration and ACTION (we go through a process of raising your Awareness, cultivating Acceptance, and taking inspired Action)
8 Powerful Coaching Sessions & Daily Accountability: We’ll have a session every other week for about 90 minutes – in between sessions, we’ll be working daily (Mon-Fri with weekends to reflect and integrate – though I’m still available weekends if need be) to overcome obstacles, keep you accountable with the goals you’ve said, and to keep exploring and growing more real.
Personalised Action Plans & Coaching Notes: After every Session, I’ll send you detailed notes about what we discussed with practical steps to help you overcome challenges and achieve your goals.
Holistic Approach: Combining mental, emotional, and physical well-being, we’ll build your life from the bottom-up with a solid foundation in the form of a routine that supports your growth and journey towards your highest vision.
Proven Techniques & Tools: Leveraging the latest in coaching and psychology, we will also be using dedicated tools to help you train yourself to master your mind and to stop holding yourself back (one of these tools we will be using for the first 30 days at least but many clients end up using it as part of their daily rituals because it’s so powerful).
Ongoing Support: Regular check-ins and adjustments to keep you on track – even once the coaching container is finished!
The focus of this container is to ensure that you talk about the things you need to talk about in order to get out of your own way and then to increase your AWARENESS, learn to ACCEPT yourself, and to take inspired ACTION that will change your life forever!
Maybe you’re stuck in a corporate job in Leeds that you can’t stand and you know there’s a way out but you haven’t figured out a strategy for handling the risk yet; maybe you’re wondering how to get work-life balance in Bradford and you need a little guidance and assistance to start figuring out your options and the tweaks you can make; maybe you’re trying to let go of the past in Saltaire or Ilkely and you need to figure out how creating a real vision for yourself can help you do this.
Wherever you’re trying to go and wherever you happen to be in Yorkshire (or beyond if you’ve stumbled on this page internationally – check out my main site page for more details) then I can help you to unblock yourself and move forward – as a fun-loving, Yorkshireman myself I guarantee that we’ll vibe and have a great sense of rapport and saftey for exploring whatever you’re working on!
No matter how ‘heavy’ you think the things you’re carrying are I’ve helped people lift and then drop this ‘stuff’! Book a call with me by using the calendar below or send me an email at hello@olianderson.co.uk and we’ll start working on things right away!

Ready to take control of your mental health and well-being? Book a free call with me today no matter where you are in Yorkshire and we’ll start helping you move towards your REAL life right away (if none of these times work then either click on the Whatsapp button to the left or send me an email at hello@olianderson.co.uk and we’ll figure something out):
I’m really looking forward to talking with you and can’t wait to get you moving in the way you want to be moving! We’re blessed to be able to live in one of the most beautiful places in the world (YORKSHIRE!) and to have the opportunities we do to live amazing and REAL lives – let me help you start living yours if you feel you need to make some changes!
Stay real out there,

