Practical, printable PDF workbooks for anybody who’s ready to stop reading about the inner work and start doing it.
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Integrate the Shadow (Shadow Work Toolkit For Men)
The Shadow Work Toolkit For Men
The Shadow Work Toolkit For Men is a complete collection of practical worksheets, trackers and prompts designed to help you confront your shadow, integrate the hidden parts of yourself, and build a more real life.
It includes the Father Wound Workbook, a 30-Day Tracker, the Shadow Archetype Profiler, a 350-prompt Shadow Prompt Deck and a bonus Sexual Transmutation Worksheet.
Printable PDFs. Instant download. £9.
Re-Parent the Inner Child (Inner Child Toolkit For Men)
The Inner Child Toolkit For Men
The Inner Child Toolkit For Men is a complete collection of workbooks, audits, letters and prompts designed to help you map childhood wounds, see how you fill the void, grieve what was lost, and give yourself what you never received.
It includes the Inner Child Workbook, the Re-Parenting Blueprint, the Void Audit, a 21-Day Re-Parenting Tracker, a 120-card Inner Child Prompt Deck and a bonus Unsent Letters Pack.
Printable PDFs. Instant download. £9.
Grow Real Together (Co-Regulation Codex For Couples)
The Co-Regulation Codex For Couples
The Co-Regulation Codex is a 30-day workbook for couples who want to stop fighting each other’s nervous systems and start growing real together.
It moves you through three phases, Regulate, Integrate and Accelerate, with a daily teaching, a shared practice, a prompt to discuss and a journal page for each of you.
72-page printable PDF. Instant download. £9.
