Shadow Life: Freedom from Bullshit in an Unreal World

by Oli Anderson, Transformational Coach for Realness

Shadow Life: Freedom from BS in an Unreal World

Shadow Life is an exploration of the human shadow and the hidden side of our personalities. It looks at the masks we wear, where these masks come from, and how we can take them off.

The book explores how we can better manage our relationships with shame, guilt, and trauma in order to remove the Mask that the world has asked us to wear (and that we forgot we were wearing) so we can live an authentic life with less drama, chaos, or BS whilst we’re still around.

This is a book for anybody who is waking up to the truth about themselves, the world, and reality and wants to understand the mechanics of their relationship between themselves and their own ‘stuff’ so they can let go of the past, move into their potential, and live a real, fulfilling life as their undivided self.

Shadow Life is a book about the power of Unconditional Self-Acceptance and the strength, creativity, and energy that comes from unleashing the hidden sides of ourselves in alignment with the truth.

**Warning: this book isn’t for everybody so don’t read it if you’re easily offended!

Check out a preview here (Amazon link if you’d rather buy there than on this site):


A REAL conversation can change your life...

Book a free 'virtual coffee' with me below to talk about anything you've read on this site and how to move forward in life in a real way.

Awareness (Deconstruct Ego), Acceptance (Integrate Shadow), Action (Trust) Quiz

This quick quiz will help you figure out where you are in your own journey to realness and what moves to make next - if you're 'stuck' or figuring out the next level then give it a shot (no email signup required for answers):

Why Am I Stuck in Life? Ego/Shadow/Trust Quiz

(This quiz is based on the free EGO/SHADOW/TRUST guide to transformation).

Books: Go DEEPER and Grow REAL

Trust: A Manual for Becoming the Void, Building Flow, and Finding Peace is a book about learning to return to your realness by cultivating trust in yourself and trust in life.

It contains practical exercises and dedicated meditations (Transformational Bridges) to take you DEEP in knowing yourself and life.

This book will answer many of the questions you have growing REAL and flowing towards wholeness. It covers everything from shame to addiction to the unconscious mind and synchronicity (and way more).

Personal Revolutions: A Short Course in Realness

Personal Revolutions: A Short Course in Realness is a book designed to help you look at your life from the inside-out so that you can stop holding yourself back and go get what you really want. 

It contains 166 practical ‘Revolutions’ for awareness and over 8,000 Self-Guidance Questions for you to uncover new insight about yourself, the world, and reality that you can translate into action and start building your real life on the realest possible foundation.

Shadow Life is an exploration of the human shadow and the hidden side of our personalities. It looks at the masks we wear, where these masks come from, and how we can take them off.

The book explores how we can better manage our relationships with shame, guilt, and trauma in order to remove the Mask that the world has asked us to wear (and that we forgot we were wearing) so we can live an authentic life with less drama, chaos, or BS whilst we’re still around.

The Flow Builder Journal has everything you need to make the next 21-weeks of your life a turning point.

It has monthly, weekly, and daily (morning and evening) check-ins, tools and reflections to keep you in the zone and keep you flowing with zest and momentum.

If you want to get unstuck and grow REAL then check it out.


7-Day Personality Transplant System Shock (for REALNESS & Life Purpose)


Download EGO/SHADOW/TRUST - a free guide to transformation that will walk you through the vital stages of Awareness, Acceptance, and Action with practical strategies to implement right away.

Join the 7-Day Bare Ass Minimum (BAM) Challenge and start to implement foundational health habits and a powerful life vision only a week from now.

A REAL conversation can change your life...

Book a free 'virtual coffee' with me below to talk about anything you've read on this site and how to move forward in life in a real way.

Hi, I'm Oli Anderson - a Transformational Coach for REALNESS and author who helps people to tap into their REALNESS by increasing Awareness of their real values and intentions, to Accept themselves and reality, and to take inspired ACTION that will change their lives forever and help them find purpose. Click here to read my story about how I died, lost it all, and then found reality.

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