• Home
  • Start Here
  • Coaching
    • The Creative Performance Transformation Lab
    • One-on-One Coaching
  • Books
    • Trust: A Manual for Becoming the Void, Building Flow, and Finding PEACE
    • Personal Revolutions: ASCIR
    • Shadow Life: Freedom from BS in an Unreal World
    • The Flow Builder Journal
    • Synchronesia: A Depressing Existential Novel
  • The Realness (Blog)
    • New Posts
    • Creativity
    • Health
    • Life Philosophy
    • Men
    • Mental Health
    • Mindset
    • Personal Revolutions
    • Psychology
    • Relationships
    • Shadow Life
    • Spirituality
    • Trust
    • Yoga
  • Free Stuff
    • Ego | Shadow | Trust: Build Flow & Become Unstuck
    • BAM: BARE ASS MINIMUM 7-DAY CHALLENGE
    • Personality Transplant
    • Truth Bomb Brand Design Sprint
    • 90-Day Journal Prompt Challenge
    • Hamster Wheel Thought Log
    • Extremely Personal Questions
    • Random Resources and Coaching Tools
  • Videos
  • About
  • My Story
  • Let’s Talk

Real Always Works

Men - Page 3

Articles for men on the journey of becoming more real.

Midlife crisis or awakening?

Midlife Crisis or Finally Waking Up? The Truth About Your Midlife Crisis

Life Philosophy/Health/Men/Mindset/Psychology/Shadow Life

The truth about your midlife crisis and how you can use it to change your life for the best.

More

Craving Adventure: Reclaiming Realness in a World of Comfort

Life Philosophy/Men/Mindset/Psychology/Shadow Life

If you're craving adventure in life, then it's probably time to start growing REAL.

More
Semen retention benefits

Semen Retention Benefits: How this Ancient Practice Can Help You Grow More Real

Health/Life Philosophy/Men/Mindset/Relationships/Yoga

How semen retention benefits men in the modern world and helps them grow real.

More
Philosophy and code of conduct

Personal Practical Philosophy and Code of Conduct: The Return to Truth

Life Philosophy/Men/Mindset/Psychology

This article will help you create your personal practical philosophy and code of conduct.

More
Non-duality and drive

Non-Duality for Men: Dissolving the Ego Without Losing Drive and Ambition

Life Philosophy/Men/Mindset/Psychology/Shadow Life

An exploration of embracing non-duality but staying driven without ego.

More
Sexual polarity and realness

Why Sexual Polarity Dies in Relationships (and How to Restore It)

Life Philosophy/Health/Men/Relationships/Shadow Life

An exploration of sexual polarity, why it dies in relationships, and how to start bringing it back to life.

More
Primal Magnetism

Primal Magnetism: The Realness of Presence, Power, and Charisma

Health/Life Philosophy/Men/Mental Health/Mindset/Psychology/Relationships

Primal magnetism is about tapping into your real life and showing the world something true.

More
Presence leads to realness

Presence: Why You Struggle with Being Present and How to Change It

Life Philosophy/Men/Mindset/Psychology/Relationships

One of the realest qualities you can cultivate in yourself is presence. Here's how.

More

Overcoming Distraction: How to Stop Using Escapism to Avoid the Void

Men/Life Philosophy/Mindset/Psychology/Relationships

How to overcome distraction, bad habits, escapism, and meaningless activity so you can live your real life.

More

Loneliness and Men: Why Men Are Struggling to Connect

Life Philosophy/Men/Mindset/Psychology/Relationships/Shadow Life

Male loneliness is on the rise. This article explores why this really is and what you can do about it.

More
Previous 1 2 3 4 Next
Oli Anderson, Transformational Coach for Realness

Oli Anderson

Hi, I'm Oli Anderson, a Transformational Coach and author currently based near Skipton in the UK but helping people internationally by working with them closely online.

I help people to rebuild trust in themselves by letting go of the patterns, fears, and inner conflicts that keep them stuck.

Ultimately, my work is about returning to what’s REAL which means integrating the mind-body system, dissolving shame, and reconnecting you to a sense of wholeness so you can move through life with clarity, confidence, and purpose.

When you stop fighting yourself and start living from truth, better decisions, stronger relationships, and meaningful progress in your life and work become natural as you start to build flow instead of constantly feeling like you're stuck in the mud.

I'm also the author of 'Personal Revolutions: A Short Course in Realness' and 'Shadow Life: Freedom from BS in an Unreal World', and 'Trust: A Manual in Becoming the Void, Building Flow, & Finding Peace' which explore how our shame, guilt, and/or trauma cause us to create identity problems that can disrupt and distort our whole lives by disconnecting us from reality.

This website will help you to start figuring out your own 'stuff' so you can start moving forward in life and stop holding yourself back with conditioned BS.

Email me at hello@olianderson.co.uk or book a call here:


Oli Anderson, Transformational Coach for Realness
Get access to this 7-day course with 158-page workbook that will help you gain awareness of your true values, accept yourself more, and put an ACTION plan in place to change your life forever.

Sign up here and get started right away:

Thank you!

You have successfully joined my email list and your access to the 7-Day Personality Transplant System Shock for Realness & Life Purpose will be with you shortly!

My Story: How I Died, Lost It All, and Found Reality

Click here to read 'My Story' about how I learned all this 'reality' stuff.

Social Profile

Click here to read my story about how I started to figure out this 'reality' stuff in the first place.

  • Home
  • Start Here
  • Coaching
  • Books
  • The Realness (Blog)
  • Free Stuff
  • Videos
  • About
  • My Story
  • Let’s Talk
  • Home
  • Start Here
  • Coaching
    • The Creative Performance Transformation Lab
    • One-on-One Coaching
  • Books
    • Trust: A Manual for Becoming the Void, Building Flow, and Finding PEACE
    • Personal Revolutions: ASCIR
    • Shadow Life: Freedom from BS in an Unreal World
    • The Flow Builder Journal
    • Synchronesia: A Depressing Existential Novel
  • The Realness (Blog)
    • New Posts
    • Creativity
    • Health
    • Life Philosophy
    • Men
    • Mental Health
    • Mindset
    • Personal Revolutions
    • Psychology
    • Relationships
    • Shadow Life
    • Spirituality
    • Trust
    • Yoga
  • Free Stuff
    • Ego | Shadow | Trust: Build Flow & Become Unstuck
    • BAM: BARE ASS MINIMUM 7-DAY CHALLENGE
    • Personality Transplant
    • Truth Bomb Brand Design Sprint
    • 90-Day Journal Prompt Challenge
    • Hamster Wheel Thought Log
    • Extremely Personal Questions
    • Random Resources and Coaching Tools
  • Videos
  • About
  • My Story
  • Let’s Talk
Manage Consent

I use cookies to improve your experience. If you’re cool with that, it helps me understand how the site’s used. You can change your mind anytime — some things might not work without consent.

Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}

Thank you!

You have successfully joined our subscriber list.

Go toTop